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Age Appropriate Activities

Please see sample Lesson Plans below.


Under-4 - Under-6
 


Click the link below for the corresponding Training Activities. 
FUN FIVE ACTIVITIES
U4-6 Coordination & Movement
U4-6 Dribbling 


Under 7- Under-8


Click the link below for the corresponding Training Activities. 
FUN FIVE ACTIVITIES U7-U8
U7-8 Receiving 
U7-8 Dribbling 
U7-8 Passing 
U7-8 Pairs Activities

Under 9- Under-10


Click the link below for the corresponding Training Activities. 
FUN FIVE ACTIVITIES U9-U10
U9-10 Foot Coordination & Speed 
U9-10 Tackling 
U9-10 Receiving Lofted Balls 
U9-10 Heading


Under-12


Click the link below for the corresponding Training Activities. 
FUN FIVE ACTIVITIES U11-U14
U12 Defending  
U12 Defending - Pressure and Coverage
 
U12 Penetration 
U12 Spatial Awareness


Under-14


Click the link below for the corresponding Training Activities. 
FUN FIVE ACTIVITIES U11-U14
U14 Possession Passing 
U14 Crossing
U14 Flank Play 
U14 Vision 
U14 First Defender
U14 Serving Long Balls


Under-16


Click the link below for the corresponding Training Activities. 
U16 Vision 
U16 Crossing
U16 Combining
U16 Flank Attack 
U16 Expansion and Contraction


Under-19


Click the link below for the corresponding Training Activities. 
U17 Combining 
U17 Middle Third 
U18 Heading for Attack 
U19 Incorporating the Goalkeeping into the Attack

 


 
  U4 U5 U6 U7 U8 U10
             
jamboree games: 5min/quarter 5min/quarter 6min/quarter 8min/quarter 8min/quarter  
             
regular games: 8min/quarter 8min/quarter 8min/quarter 10min/quarter 12min/quarter 12min/quarter
             
ball size: 3 3 3 3 3 4
             
field players: 3v3 3v3 3v3 4v4 4v4 6v6
             
max team size: 6 6 6 8 8 10
             
goalie: no no no no no yes
             
score keeping: no no no no no yes
             
practices: skills only skills only 1 + skills 1 + skills  1+ skills 2 + skills
             
team sponsors: $250/year $250/year $250/year $250/year $250/year $350/year
             
tournament play: no no no maybe yes yes
             
penalties: no no yes yes  yes yes
             
throw-ins: kick in kick in either throw in throw in throw in